Event box

Mindfulness Techniques for Holiday Stress In-Person

Is the holiday season stressing you out? Take a break and learn some mindfulness techniques that will keep you grounded and lower your blood pressure!

Date:
Thursday, December 12, 2024
Time:
2:00 PM - 3:00 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Library Branch:
NOPL Brewerton
Audience:
  Adults     Seniors  
Categories:
  Health & Wellness  
Registrations open at 2:00 PM Thursday, November 28, 2024

Event Organizer

Susan Cutri

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