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Breathe In, Breathe Out In-Person
Rescheduled from 3/6
Breathing is the most basic bodily function, and one of the most forgotten about for its benefits to your overall health. Coach Allison will lead you through how to work with your breath to help balance emotions, harness your energy, and still the fluctuations of your mind.
Registration requested, adults only please.
- Date:
- Thursday, March 27, 2025
- Time:
- 2:00 PM - 3:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Library Branch:
- NOPL North Syracuse
- Audience:
- Adults
- Categories:
- Health & Wellness
Registration has closed.