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Chair Yoga with Allison In-Person
Chair yoga isn’t just lots of sitting. This class uses the chair for balance, support, and mobility. Practice is suitable for anyone interested in intentional physical movement, peace of mind, and building resilience. The hardest part of this class is getting yourself TO the chair. Allison Graff from Ginger Tea Yoga Company will introduce this unique way to exercise and breathe.
Registration is required. This date is set in case there is a snow day cancellation prior to December 3rd.
- Date:
- Wednesday, December 3, 2025
- Time:
- 10:00 AM - 11:00 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Location:
- NOPL Cicero
- Audience:
- Adults Seniors
- Categories:
- Health & Wellness
Registrations open at 12:00 PM Wednesday, November 26, 2025