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Meditation with Allison

Meditation with Allison In-Person

Curious about meditation? Looking to deepen your practice or simply slow down the pace of your mind and body?

Whether you're new to meditation or deepening to your practice, this offering provides a quiet space to explore presence, stillness, and inner awareness.

Together, we will:

  • Learn and experience a variety of meditation techniques

  • Practice slowing the rhythm of mind and body

  • Reflect in community with gentle conversation

Come as you are. Sit, breathe, and settle into the moment.

Registration is required. 

Date:
Wednesday, January 7, 2026
Time:
6:00 PM - 7:00 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Location:
NOPL Cicero
Audience:
  Adults  
Categories:
  Health & Wellness  
Registrations open at 12:00 PM Wednesday, December 24, 2025