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Chair Yoga with Allison

Chair Yoga with Allison In-Person

Chair yoga isn’t just lots of sitting.  This class uses the chair for balance, support, and mobility. Practice is suitable for anyone interested in intentional physical movement, peace of mind, and building resilience. The hardest part of this class is getting yourself TO the chair.  Allison Graff from Ginger Tea Yoga Company will introduce this unique way to exercise and breathe. 

Registration is required.   

Date:
Wednesday, November 19, 2025 Show more dates
Time:
10:00 AM - 11:00 AM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Location:
NOPL Cicero
Audience:
  Adults     Seniors  
Categories:
  Health & Wellness  

Registration is required. There is 1 seat available.

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